What Will A Candida Spit Test Mean?
Going through a Home based Candida Spit Test is really easy. It will give you a rough guide as to the likelihood that you have too much yeast or Candida in your system.
The source of this test is unknown but it has been around a long time. The reliability of it is an open argument, however taking the test is easy and non intrusive. There is no harm in taking the test as a precursor to going to see your doctor.
The Candida Spit Test is carried out as per these instructions;
Fill up a clear glass with water and place it by your bed or somewhere that you will notice it as soon as you get up the next morning.
Upon waking the next morning, allow your saliva to develop in your mouth for a minute or so and when you have a reasonable quantity spit it into the water. (The water in your glass that is)
This must be done 1st thing. If you brush your teeth, eat or drink, the results will be no good.
Do not even sneak a quick good morning Kiss in first… I am certain they can wait for a minute or 2.
Immediately make note of how the saliva looks.
Once you have sorted out that good morning kiss you should re assess the appearance of your spit.
Check your Candida Spit Test every 15 minutes until you leave for the day.
Ideally your Candida spit test should be observed for 1 hour. Any less than 1/2 an hour will not be worthwhile doing it.
If your saliva floats for some time and gradually is dissolved without any apparent clouding of the water, that is a sign of healthy spit.
It is very usual to see some foam and or bubbles.
You are likely to be experiencing a Candida Albicans issue if you see the following.
Strings traveling down to the bottom of the glass.
Your saliva may drop to the bottom and or develop a cloudiness.
You may observe a cloudy type of speck hanging in the water.
If you see any or all of these signs and that they develop quite quickly, these are an indication that you have a problem with a yeast infection.
If your candida spit test gives you an indication that you in fact are likely to have a yeast infection, I suggest you firstly starting taking a look at your diet, this is often where the problem begins.
Some of the food groups that can cause a problem are those with high sugar content, that contain yeast, and dairy products.
Some other foods that may also cause a problem are, Vinegar, Mushrooms, processed foods, coffee and tea and dried, processed or pickled meats.
Other contributing factors are the use of oral contraceptives, steroids, antacids, or frequent or long-term use of antibiotics pregnancy smoking food allergies and intolerance’s and diabetes.
Seeking the advice of your General Practitioner is obviously something you need to do. Please treat your Candida Spit Test as just an easy test to do prior to seeing the doctor. They can run their tests to diagnose what is going on in much more depth than the Candida spit test.
Discover the foods that are a must to avoid and those that are safe to put on your Candida Diet Food List. You can also pick up your free course on how to cope with a candida cleanse diet
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