The Various Treatment Options For Bunion Sufferers
A bunion is a common foot deformity which is caused by an enlargement of the joint connecting the metatarsal of the foot to the first phalange of the big toe. This common deformity often comes with pain. As this problem worsens, damage can be caused to the entire foot. There is also commonly swelling of the side of the producing a large bony lump.
The bunion will enlarge over time, and can cause arthritis or stiffness of the joint. As the condition deteriorates the posture of the body becomes distorted, and walking can become difficult. The bursa, or a watery sac in the joint, may also swell which will lead to bursitis and cause even more pain.
Bunions can be prevented by not wearing shoes that cause unnatural stress to the big toe, especially from wearing tight shoes. Women who wear high heeled dress shoes frequently have an increased risk of developing bunions in later life. Hereditary can also play a part, cuasing some people to be predisposed to getting bunions. Many people who work on their feet and spend long times walking are prone to develop bunions.
Untreated bunions can lead to other conditions such as hammertoes, as the big toe pushes against the lesser toes. Also, calluses and corns can also form on high pressure areas of the foot.
Bunion treatment is often non-invasive, assuming it is treated early. Changing shoes to those with wide flexible uppers and support for the foot helps to ease the problem.
A physician will be able to help with reducing the swelling and any inflammation. For severe cases, they will prescribe medication, yet over the counter pain relievers often work well.
Bunion treatment for realigning the foot bones works best while you are sleeping. The bones attempt to straighten with the use of splints.
Bunion shields can be utilized to guard the bunion during the day, and prevent accidental damage, and are valuable to use with bunion pads.
Gently exercising the foot is also useful to minimize joint and muscle stiffness. A physician will be able to advise you of specific exercises to help.
In most cases surgery is not necessary to alleviate symptoms and have healthy feet again. In critical cases however, the bones must be realigned with surgery. Surgery is not always 100% effective, so is considered only for severe cases, and when other options have been proved to be unsuccessful.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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